Your skin is your body’s largest organ. It’s also the first line of defense to everything in the outside world, such as the sun, chemicals, and everything else. Playing such a vital role, it’s important you protect your skin at all costs from the moment you wake up to the moment you fall asleep. To help you get your day started, we created this guide with five tips to follow for the perfect morning skincare routine.
1. Stay hydrated
Water is essential for life as we know it. Without it, we wouldn’t be here! With that said, staying hydrated is crucial to keeping your skin bright and glowing. Rather than reaching over for a warm cup of Joe, down a tall glass of H2O. When you’re sleeping, your body uses a lot of water, which is why we often wake up parched, looking for something to drink. Drinking water will quickly refill your water levels and transport it to crucial organs in your body, including your skin.
Think about dehydrated fruit that comes in bags at the grocery store, such as mangos and oranges. They look pretty dry and shriveled, don’t they? The same happens to your skin when you become dehydrated. Starting off your morning by drinking water and continuing throughout the day will keep your skin in pristine condition.
2. Wash your face
You may be thinking, “why do I need to wash my face in the morning, even though I washed it at night?” While washing your face at night should be part of your nighttime skincare routine, it should also be part of your morning skincare routine. This is because when you sleep at night, the oils from your face, sweat, and build-up rubs off on your pillows and sheets, which can cause impurities if not taken care of. It’s also important to make sure you wash your pillowcases frequently to remove any oil, sweat, and build-up.
Exfoliating is another important step to your morning skincare routine. When you exfoliate, you scrub off any dead skin cells that might be clogging your pores. However, it’s important to remember that exfoliants can be abrasive, so you should only exfoliate a few times a week. If exfoliating is part of your nighttime routine, you can skip this step in the morning.
To keep your skin glistening, make sure you moisturize. Moisturizing with a hydrating moisturizer penetrates deep into your skin to trap in moisture to keep your skin glowing. For a healthy-looking glow, add a dollop of moisturizer to your fingertips and gently spread across your face and neck in circular motions.
It’s also important to moisturize the rest of your body with a body lotion. For the ultimate moisturizing benefits, try using a CBD-infused body lotion from a brand like Saint Jane Beauty or Social CBD. CBD has many skin benefits, as it can inhibit the production of oil, make you look more alert, reduce inflammation, relax muscles, and reduce acne. You can find discounts on Social CBD and other name brands online to get the most bang for your buck.
5. Apply sunscreen
To complete your morning routine, make sure you apply sunscreen with an SPF of at least 30. As you know, the sun has some pretty harmful rays. Prolonged sun exposure can lead to sunburns, sun poisoning, and even cancer. Plus, staying out in the sun too long can leave your skin looking wrinkled and worn years down the line. Make sure to apply sunscreen to your face and body before you apply any makeup, and you’ll protect your skin from the bright, yellow sun.
Having the perfect morning skincare routine in place is essential. To prevent blemishes, acne, sunspots, and scarring, make sure you follow these five tips on how to take care of your skin the moment you wake up. It’s also important to remember that each skincare routine should be customized, so search for products that work for your skin, not anybody else’s.
Originally posted 2020-06-17 23:02:53.