Eats and Drinks

Breakfast is the most important meal of the day. Starting your day with a healthy and nutritious meal boosts your energy levels and overall alertness, so we’re sharing some ingredients and ways to spice up your breakfast options. [read more]

Side dishes truly make a memorable meal. We are sharing some of our favorite side dishes with you in today’s post. [read more]

These 10 cereals are high-quality and carefully manufactured cereals for diabetic patients. They can ensure a nutritious breakfast while incorporating the needs of your loved one with diabetes. [read more]

Sitka Salmon Shares is a boat-to-doorstep seafood company whose fishermen are owners in the company. Taste the difference that Sitka offers their customers with wild-caught, sustainable, responsibly sourced seafood. You’ll be a believer too! #CSF #KnowYourFishermen #smallboatfishermen #wildcaught [read more]

Making a change to being a vegetarian can be difficult, especially if you were raised in a non-vegetarian household. Here are some tips to help you decrease your meat intake or find alternative ways to still keep your protein intake high and the meat cravings low. [read more]

Increasing your protein intake is critical for weight loss, improving muscle mass, and improving your overall health. Here are 11 ways you can increase your protein intake. [read more]

If you want to lead a healthier lifestyle, try adding dips and sauces to your meals to still have healthy choices. [read more]

Tired of the same boring food but want inexpensive and healthy meal options that won’t bore the family? We’ve got 5 great ideas for you to check out! [read more]

MCT oil is odorless and flavorless, which makes it a great addition to your ketogenic diet, or a healthier alternative for everyday cooking. [read more]

If you’re like me and just cannot find time to cook breakfast (or choose not to) these great ideas can help you out in a pinch! [read more]

Food today is not like the food my family grew up on, being raised on a farm. Adults and kids alike have unhealthy choices that are easier than healthy food options. [read more]

YouTube is an amazing platform for connecting with viewers and everyone loves to eat so, here are 6 tips to start your own cooking channel on YouTube! [read more]

Free radicals have been associated with many diseases. Foods high in antioxidants fight off these free radicals and keep you healthy! [read more]

If you’re a vegetarian, you can still enjoy a myriad of street vendor and food truck fare. Here are some popular options to look for. [read more]

A great way to give your mind and body a reboot is to detox. These 5 apps are a great way to get you started on finding the method best for you. [read more]

We talk about the best protein-packed, keto-friendly breakfast cereals available. [read more]

Norway’s hearty cuisine is ideal for the winter. Among the country’s many dishes, there are some great desserts and sweet snacks. [read more]

The holidays are here, and time-honored traditions are too. Here are some holiday recipes that your friends and family will want for years to come! [read more]

Looking for a delicious fall cocktail? This Bourbon Cider from Maker’s Mark makes a beautiful fall day complete. [read more]

Want to serve healthier meals? Check out why buying an air fryer might be just what you need! [read more]

Do you currently, or have you ever, subscribed to a meal kit service? Inquiring minds want to know so cast your vote! [read more]

The ability to have grown-up get togethers after you have children is seriously diminished. You can still have a great time with friends though by hosting a dinner party. Here’s how! [read more]