You reach the ripe old age of 50 and your kids call you old. While that may seem ancient to them, we’ve earned every wrinkle or gray hair and now it is time to start planning and enjoying our senior years.
As a member of the over-50 crowd, Healthy aging is something that has been at the forefront of my mind with two granddaughters. I have always hated exercising, but the Silver&Fit Fit at Home program makes exercising fun and enjoyable – no matter your fitness level. Find out more about this amazing program today! [read more]