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Keto-Friendly

I love keto-friendly foods since I started my keto journey in 2019. Finding the right balance that works for you is crucial, so we share all things keto with our friends here.

mct oil benefits

How to Use MCT Oil for Everyday Cooking

09/18/2020 Kimberly Miller 0

MCT oil is odorless and flavorless, which makes it a great addition to your ketogenic diet, or a healthier alternative for everyday cooking.

What’s So Good About Keto Certified Bars

01/14/2020 Kimberly Miller 1

When you are on any type of diet, you want a snack that won’t hinder or undo your success. Keto bars are an amazing way to tide the hunger.

air fryer chicken thighs and cauliflower rice

Air Fryer Recipe: Fried Chicken Thighs

10/21/2019 Kimberly Miller 7

I may never go back to cooking chicken in a pan again now that I’ve made these air fryer chicken thighs!

Keto Sausage Omelet Chaffle

10/04/2019 Kimberly Miller 0

Welcome to the wonderful world of chaffles with our Keto Sausage Omelet Chaffle recipe!

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Life in a House is a family and lifestyle blog I began in 2004 when my children were young. It has grown and developed over the years and we are thankful you’ve joined our journey. If you would like to learn more about me, visit our About Me page.

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