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HomeHealth

Health

As a parent, it is our job to ensure our families stay healthy. We talk about a variety of health and wellness topics under this category for each of your family members.

Health

How to Achieve a State of Total Calm

04/21/2022 Kimberly Miller 0

If you are looking to achieve a state of total calm in your life, try these simple steps to get you on the right path. [read more]

Health

The 2 Pillars of a Healthy Life

04/19/2022 Kimberly Miller 0

In many cases, physical and mental health are inextricably linked. These tips will give you great advice on keeping the 2 pillars of a healthy life. [read more]

Health

3 Tips to Manage Your Health As You Age

03/14/2022 Kimberly Miller 0

These three tips will help you to manage your health as you age and live a fulfilling and healthier life. [read more]

two boys wrestling
Health

6 Tips to Creating a Healthy Lifestyle For You And Your Family

03/08/2022 Kimberly Miller 0

A healthy lifestyle for you and your family leads to increased productivity and reduced stress. Check out these six tips to help you create your own! [read more]

yoga woman meditation potential
Health

4 Ways to Open Your Mind and Unlock Your Potential

02/17/2022 Kimberly Miller 0

We discuss four great ways to enable you to open your mind and unlock your potential to enable you to get more in touch with your subconscious. [read more]

Health

Child Health: Why Proper Alignment is Key

02/10/2022 Kimberly Miller 0

Good posture starts in childhood. Teach your child proper alignment to sit and stand and reduce several health problems later in life. [read more]

Health

How to Take Care of Your Skin and Face

02/03/2022 Kimberly Miller 0

Skincare is the most important thing you can do for yourself. Try these 6 daily tips to take better care of your skin and face. [read more]

Health

6 Ways to Increase Your Happiness This Year

01/27/2022 Kimberly Miller 1

When you put what you truly want to the side and focus on the day-to-day tasks that need to be done, it can rob you of your joy. Here are 6 ways to increase your happiness this year. [read more]

man yelling at woman
Health

Interpersonal Relationships: 10 Things That Count as Emotional Abuse

01/04/2022 Kimberly Miller 2

Emotional abuse is one of the least understood forms of abuse. Here are 10 things that are considered emotional abuse. Call to get help if you are in danger. [read more]

get a good night's sleep
Health

3 Ways to Get a Great Night’s Sleep

12/30/2021 Kimberly Miller 2

Getting enough sleep is vital for your body and brain to function at their best. If you’re having trouble like me, here are 3 Ways to get a Great Night’s Sleep! [read more]

woman helping elderly man
Health

What Rights Do You Have In An Assisted Living Facility?

12/21/2021 Kimberly Miller 0

Information you need to know about what rights you have in an assisted living facility. [read more]

Health

How to Reduce Back Pain During Pregnancy

12/21/2021 Kimberly Miller 0

Understanding how to reduce back pain during pregnancy is something you’ll need to know. With these few simple tips, you can significantly reduce the amount of pain you are feeling. [read more]

Health

Naked Chocolate Fudge Protein Bars and Naked Shake Hot Chocolate Review

12/15/2021 Kimberly Miller 3

With the new year right around the corner, it is time to get serious about my weight loss and health once again. [read more]

Health

5 Tips to Help with Lipedema Swelling

12/10/2021 Kimberly Miller 1

Those who live with lipedema often struggle with frequent swelling. These tips can help you manage your lipedema swelling. [read more]

Health

Tips For Keeping Fit and In Shape During Winter

12/02/2021 Kimberly Miller 5

When winter arrives, you may have the urge to hibernate and not move much. However, you will feel and look better when you find ways to keep fit and in shape during winter. Here’s how. [read more]

Health

How To Handle An Emergency Or An Accident At Your Home

12/01/2021 Kimberly Miller 0

Here are the steps that you should take if there is an emergency or an accident at your home. [read more]

Health

4 Top Tips on Financing Emergency Medical Procedures Without Hassle

11/22/2021 Kimberly Miller 1

A medical emergency can happen at any time. These 4 top tips will help you have a means to pay for them. [read more]

mother and child postpartum
Health

Birth Recovery Advice That Everyone Needs

11/11/2021 Kimberly Miller 0

Birth recovery advice is something you need to pay attention to. Here are a few important factors to consider after giving birth. [read more]

numbers 1 through 5
Health

How to Care for Your Five Senses

11/04/2021 Kimberly Miller 1

Our five senses – hearing, seeing, smelling, tasting, and touch – help us navigate our world. Take optimal care of your five senses to prevent the loss of any of them. [read more]

man staring at diagrams on board
Health

3 Tips for Stopping Overthinking from Ruling Your Life

10/22/2021 Kimberly Miller 0

Overthinking is one of the most consistent issues that people tend to experience as a source of everyday stress and frustration. We have 3 tips for stopping overthinking from ruling your life. [read more]

Health

Stress Less – 6 Ways to Manage the Pressures of Everyday Life

10/21/2021 Kimberly Miller 0

Stress triggers are more prevalent than ever before. Stress manifests not only mental but physical problems. Let’s discuss how to manage the pressure of everyday life so you can stress less. [read more]

woman with coffee on chair
Health

4 Ways to Recharge After a Hectic Week

10/15/2021 Kimberly Miller 1

If you’ve a hectic week at work, here are some successful tips to help you recharge after a hectic week. [read more]

stack of stones outdoors
Health

Work Your Way Towards Wellness: How to Start Your Own Wellbeing Center

10/12/2021 Kimberly Miller 0

If you have been yearning to start a health and wellness business but have not quite figured out where to start, here are some pointers on how to get things going. [read more]

lower cortisol levels
Health

3 Ways to Lower Your Cortisol Levels

10/12/2021 Kimberly Miller 0

Chronically high cortisol levels can cause problems including high blood pressure, weight gain, fatigue, negative feelings, and heart disease. Here are some ways to lower your cortisol levels and be as healthy as possible. [read more]

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About Us

Life in a House is a family and lifestyle blog I began in 2004 when my children were young. It has grown and developed over the years and we are thankful you’ve joined our journey. If you would like to learn more about me, visit our About Me page.

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