I've recently become interested in tracing my family origins - all four sides lol. My biological parents as well as those of my step-parents. You would be amazed at what you can learn about your family through ancestry sites. Your DNA contains more information than you would have ever thought too. While DNA tests can reveal details about your ancestors and your roots, … [Read more...] about Can Your DNA Tell You Whether You Have Gluten Intolerance?
Your Family's Health
Keeping your family healthy is important. We deal with a variety of conditions and medical problems in our family such as high blood pressure, Attention Deficit Hyperactivity Disorder (ADHD), Oppositional Defiant Disorder (ODD), mood swings, panic attacks, heart conditions, and more.
Adderall might have been a medication that was known to help people who had disorders with their focus and concentration, but today, the drug is known for far more than just its medical uses. The use of Adderall to be able to cope with normal life has become more prominent than ever, leading to a crisis that is hard to prevent. The use of Adderall to improve efficiency and … [Read more...] about Adderall: The Harmful Workplace Drug Employees Are Turning To
Back ache is a common complaint for many people. It is usually the result of lack of physical activity and a sedentary lifestyle. As an individual who has had desk jobs for over thirty years and suddenly switched to a job where I am on my feet constantly for eight hours a day at work - I can attest to the fact that back pain is a very real issue that requires the proper care if … [Read more...] about Back Pain: Causes and Treatments That Work
If you are eventually starting up on your workout plan, the one you have been saying you'd do for a long time, it is important you give some thought to exactly what dietary supplements you can easily use to help recuperate faster. Ensuring you make a fast recovery between each and every exercise routine can help you move on faster because you will need less total downtime. So … [Read more...] about Workouts and Exercises – 4 Post-Workout Recovery Health Supplements to Consider
There’s no denying the fact that brain health is critical for our overall health and well-being. Our brain is the control center of our body and controls numerous functions – from memory, speech, and thoughts to movement of different body parts. It also regulates the functioning of many organs. “Brain disorder” is a broad term for any condition or disability that affects our … [Read more...] about Two Common Brain Disorders and What They Do To Your Brain
You may have noticed that, as you age, you seem to experience fatigue just a little bit more. Or that your brain fog is a little bit thicker than before. Your ability to focus on day-to-day tasks might be a little helter skelter and off track. Having just started a new job, I realized that my memory performance and mental clarity weren't exactly as sharp as they were 20 years … [Read more...] about BrainTonus – What Is It? What Does It Do?
If You Do Any One of These 4 Things - You're Harming Your Health! The aim of the game is to live as long as possible. To do this, we try to avoid the major occurrences in life that shave the years off. For instance, plenty of people drink and smoke but they don’t do it to the point where they are addicted. Instead, they find a threshold that is socially acceptable and healthy … [Read more...] about The Seemingly Benign Ways You’re Harming Your Health
For the busy denizens of the 21st Century, a lack of proper sleep is one of the most common and pressing concerns out there. Many of us spend our nights inexplicably tossing and turning, racking our minds to figure out just why we were so sleepy for the entire day, only to be so wide awake at midnight, and then systematically worrying over work, the intricacies of our social … [Read more...] about 3 Steps for Getting a Better Night’s Sleep
Helping Your Nervous Child With a Doctor Visit Many kids are afraid of visiting a doctor or dentist. They get nervous before visits. They might cry, shout, refuse to go or even make themselves ill with worry. These fears are widespread, but it’s vital that you help them to accept their doctor and overcome their fear. Otherwise, they could grow up avoiding doctors, instead … [Read more...] about Helping Your Nervous Child Accept Their Doctor