For most of March, I have been fighting off a really bad bout of depression. It would be easier to do if I could say “this is causing it” or “that is causing it” but there is no one thing that I can put my finger on. That’s what makes it so difficult to deal with. Therapy might be a helpful solution, but it’s so expensive! Sometimes health insurance will pay for it – if you have a good policy.
I am the type of person where, if I know that there is a problem with something I do what I can to fix it. If I cannot find the cause of the problem though – how can I fix it?
So I am fighting it off the best way that I can by listening to my body and giving in to what it needs – mainly sleep it seems because that seems to be all that I want to do is sleep. So once I finish battling this invisible monster – hopefully I will be back to my usual self again.