anxiety Archives • Life in a House

What To Do When You Notice Signs of Poor Mental Health

09/30/2022 Kimberly Miller

When you begin to notice signs of poor mental health – in yourself or a loved one – it is time to stop and review this guide to find your way back on track to a healthy you.

3 Tips for Stopping Overthinking from Ruling Your Life

10/22/2021 Kimberly Miller

Overthinking is one of the most consistent issues that people tend to experience as a source of everyday stress and frustration. We have 3 tips for stopping overthinking from ruling your life.

Stress Less – 6 Ways to Manage the Pressures of Everyday Life

10/21/2021 Kimberly Miller

Stress triggers are more prevalent than ever before. Stress manifests not only mental but physical problems. Let’s discuss how to manage the pressure of everyday life so you can stress less.

I’m Seriously Ready to Throw In The Towel and Just Quit Blogging. Seriously.

06/26/2020 Kimberly Miller

This is what happens when people treat bloggers as though they are second-rate citizens.

Creating Anxiety-Busting Areas Within Your Property

05/13/2020 Kimberly Miller

Here’s how to turn every area of your home into an anxiety-free zone.

It’s Not You, It’s My Anxiety!

02/28/2020 Kimberly Miller

Anxiety can rip a couple apart. Here’s how to address anxiety issues as a couple and help you identify triggers and harmful habits.