Poor body image can have a more significant impact on your quality of life than you think. A single negative thought about your body can soon escalate and lead to depression, social withdrawal, and anxiety. Women and men are guilty of not accepting their body types, affecting them physically too. Fortunately, all is not lost yet, even if you have a few of these negative thoughts. Retrain yourself to feel good about yourself and become happier with these tips for better body confidence. List the Good Things Your Body Has Done People … [Read more...] about 5 Ways to Feel Happy and Confident About Your Body
confidence
Why You Should Be More Confident
Being confident is not a bad thing. It’s not something that you should shy away from or try to minimize. Being confident is something that can change your life for the better, and at the very least, make you much happier. If you want to see your dreams come true and live life to the fullest, you need to be more confident; here are some of the reasons why. Confidence Makes You Attractive It may sound strange to think it but having more confidence really does make you more attractive. Of course, it doesn’t change the way you look, but it … [Read more...] about Why You Should Be More Confident
