It’s been a tough year due to the coronavirus, and many people around the world have found ways to adjust during the period. Studies reveal that the number of people who experienced anxiety in 2020 has significantly increased as compared to previous years. How are you coping so far? Are you thinking of other ways to keep yourself occupied while staying safe from the virus? Consider the tips below. 1. Workout A healthier body starts with little steps. While most gyms may be closed, you can still develop a lifestyle of fitness right within … [Read more...] about 5 Tips to Keep Yourself Active During Lockdown
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Want To Keep That 2020 Stress At Bay? Here’s How
If there’s one thing for certain, it’s that the majority of us are stressed out in 2020. This has been a tough year for everyone, with no signs of slowing down. If you’re looking for ways to better regulate your emotions and keep that 2020 stress at bay, here are some suggestions that could help you. Start Journaling Journaling can help you to get all of those thoughts out onto paper. You may not begin to understand them any better, but getting them out of your head and onto paper can be a huge help. Some people suggest that … [Read more...] about Want To Keep That 2020 Stress At Bay? Here’s How
4 Ways to Improve Your Indoor Air Quality During the Pandemic
The coronavirus pandemic has since changed every family’s way of living. To stay safe, everybody has to stay indoors, turning living spaces into makeshift offices and study halls. However, according to experts, locking yourself at home does not guarantee your safety from harmful air contaminants. The United States Environmental Agency reported that the concentrations of some pollutants are often 2 to 5 times higher than typical outdoor concentrations. Prashant Kumar of the University of Surrey said that various sources of pollution can be … [Read more...] about 4 Ways to Improve Your Indoor Air Quality During the Pandemic
4 Safety Measures To Put In Place When Bringing Guests To Your Home
As you know, the world may take some time to return to the way it was before, if it will, that is. The pandemic has changed daily activities, and although there is a heightened sense of cleanliness, you cannot underrate the ‘new normal.’ About 42% of people love to travel to visit their friends and families nationally and abroad. Just as you take steps to protect your family at home, you should ensure safety measures when receiving guests, friends and family into your home. How do you achieve this? Read on to find out how. 1. Make … [Read more...] about 4 Safety Measures To Put In Place When Bringing Guests To Your Home
How To Help The Economy Get Back To It’s Best
The Coronavirus pandemic has affected lives all over the world, and it has affected them in many different ways. It has also impacted the economy massively. While people all over the world have done what they can to help out in their local community by making sure that the vulnerable people in society have been able to get food and medicine, it's also really important to support your local businesses so that your local village or town will still be there when all this is over. If you're not feeling comfortable about going outside just yet, then … [Read more...] about How To Help The Economy Get Back To It’s Best
Thoughts of an (Almost) Senior During the Pandemic
I think it is safe to say that we all have been intimidated and scared since the COVID-19 pandemic began. So much information and discussions to absorb that it has almost reached a point where I try to avoid the news and social media platforms at times. There are times where I just don't want to leave the house for fear of what might happen if my husband or I were to come in contact with someone who has the virus or is a carrier and doesn't realize it. All of this has given me time to think; however, about the senior citizens who live in our … [Read more...] about Thoughts of an (Almost) Senior During the Pandemic
Managing Home Life During a Quarantine with Kids
Our homes are a blessing, a haven if you will to the outside world. A place we can be proud of, relax after a hard day's work and do the stuff we like to do. It is our nature to get bored when we do the same things again and again. Our minds work more efficiently and perk up whenever we veer away from our daily routine or go for an impromptu outing somewhere. The fear of spending even more weeks stuck at home during a second wave quarantine might scare you (it does me!) but we need to do so in order to protect our lives and the lives of … [Read more...] about Managing Home Life During a Quarantine with Kids
Why COVID Makes You More Vulnerable to Money Problems
The coronavirus pandemic is changing the rules of socialization and personal interactions. Many people who used to work in close cooperation with co-workers and managers in an office have discovered that remote working arrangements enable them to safely fulfill the same tasks from home. In the long term, we can expect the business environment to be changed as a result. Professionals now have proven they don’t need to work from the office to be efficient. But it would be unfair to claim that COVID-19 has only moved the office into the … [Read more...] about Why COVID Makes You More Vulnerable to Money Problems
