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Homefitness

fitness

man in black tank working out
Health

5 Tips to Make Your Workouts So Much Easier on the Body and Mind

07/27/2022 Kimberly Miller 0

Fitness is about achieving solo goals and figuring out how to make your workouts so much easier on the body and mind. [read more]

Health

4 Tips for Staying Fighting Fit Forever

07/27/2022 Kimberly Miller 0

If you want to stay fighting fit forever, take willpower out of the equation. Those that love keeping their bodies in shape don’t count on willpower. [read more]

No Picture
Health

5 Ways to Promote Health and Fitness in Your Family

06/15/2022 Kimberly Miller 1

We want our families to be happy and healthy, so we’ve come up with five ways to promote health and fitness in your family! [read more]

Health

Tips For Keeping Fit and In Shape During Winter

12/02/2021 Kimberly Miller 5

When winter arrives, you may have the urge to hibernate and not move much. However, you will feel and look better when you find ways to keep fit and in shape during winter. Here’s how. [read more]

Health

5 Apps To Help You Look After Your Health

06/07/2021 Kimberly Miller 0

Creating a healthy lifestyle can be a challenge. Many of us easily fall into unhealthy habits, especially when we’re feeling stressed. From your fitness to your mental health and your hearing health, these apps have lots of awesome features to try. [read more]

silver&fit fitness program
Seniors

Fitness Hacks For the Over 50 Crowd with Silver&Fit Program

04/22/2021 Kimberly Miller 1

As a member of the over-50 crowd, Healthy aging is something that has been at the forefront of my mind with two granddaughters. I have always hated exercising, but the Silver&Fit Fit at Home program makes exercising fun and enjoyable – no matter your fitness level. Find out more about this amazing program today! [read more]

11 Crucial Things To Think About On Your Fitness Journey
Health

11 Crucial Things To Think About On Your Fitness Journey

11/03/2020 Kimberly Miller 0

Just as you want your life to run on schedule and as planned, you should also expect the same from your fitness journey. These 11 crucial things are what should be focused on to achieve your goals to become the healthiest, happiest version of yourself. [read more]

boosting your fitness performance
Health

10 Genius Strategies For Boosting Your Fitness Performance

10/30/2020 Kimberly Miller 0

If you are wanting to work on strategies for boosting your fitness performance, we have 10 genius strategies to share today! [read more]

home gym

4 Benefits of Setting Up Your Own Home Gym

10/27/2020 Kimberly Miller 0

With a home gym, your space never closes. You can work out before breakfast, when you get home, or the middle of the night. [read more]

Raising a Family

Fighting Fit: Simple Ways to Improve Your Health as a Family

07/22/2019 Kimberly Miller 0

When you focus on your health as a family, it makes exercising and eating a healthy balanced diet more fun! [read more]

Improve Repair Renovate

The Everyday Tech That Makes Home Life Amazing

04/26/2018 Kimberly Miller 0

While some say technology is a danger to society, it can be extremely helpful in assisting to manage your daily life in an efficient and productive way. It all depends on how you use it. [read more]

Health

Run Your Own Fun Run

03/29/2018 Kimberly Miller 0

If you’re trying to keep fit and on a budget, running is an excellent way to do both. No races coming up soon in your area? Here’s how to run your own fun run and get the community involved! [read more]

Parenting

5 Fitness Tips for Teens

05/09/2017 Kimberly Miller 2

If you’ve ever tried to get a teen to do something, you know it takes an act of Congress some days. Keep them active & healthy, even if they don’t do the chores! [read more]

Health

Living the Not-So-Active Life: Outdoor Entertaining for Guests of Various Fitness Levels

08/16/2016 Kimberly Miller 0

Those who are active sometimes forget what it was like before they adopted their new lifestyle.  This is especially true when hanging out with friends and family members who are not as equally active.  On [read more]

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Thanks for visiting Life in a House! I'm Kim, the owner. I love spending time at the beach, playing with Grace & Frankie (my guinea pigs), loving on my two beautiful granddaughters, and watching any type of crime show!

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About Us

Life in a House is a family and lifestyle blog I began in 2004 when my children were young. It has grown and developed over the years and we are thankful you’ve joined our journey. If you would like to learn more about me, visit our About Me page.

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