Life would have been so much better if you could snap your fingers and make things happen in no time, like living a healthier lifestyle. According to a study, 44% of Americans have admitted that adjusting to the modern lifestyle has made it challenging to build a healthy life. A few changes to your daily habits can significantly improve your life physically and mentally. So, what habits can keep you healthy and positive? Try these health hacks. 1. Get Adequate Sleep The benefits of getting good sleep are enormous. Adequate sleep reduces … [Read more...] about 6 Easy Health Hacks to Feel Amazing Every Day
health
Review: Remedic Multi-Opener with Magnifier and LED Light
This handy little gadget known as the Remedic Multi-Opener with Magnifier and LED Light is not your ordinary opener. This can open your medicine bottles, soda tops, jar lids, and more - and it has a built-in magnifier with an LED light to help you read that teeny tiny print that an ant couldn't read! Being of 'a certain age' and my eyesight not being what it was 15 years ago, this is literally a Godsend for me! The Remedic Multi-Opener meets so many needs for people with specific needs and elderly people. This handy little device … [Read more...] about Review: Remedic Multi-Opener with Magnifier and LED Light
Stay Safe Exercising at Home: How to Prevent Injury
While each of us is doing all that we can to abide by stay-at-home orders, many people have gotten incredibly creative when it comes to being active. Whether it’s running outdoors, practicing yoga online, or working out within the comfort of your own home, there are plenty of ways that people have proven just how easy it can be to stay physically active, even during quarantine. This means, however, that injuries due to exercise could happen more frequently at home. Gyms are meant to be safe, with their equipment checked regularly and spread … [Read more...] about Stay Safe Exercising at Home: How to Prevent Injury
How’s Your Work/Health Balance?
We all know about the importance of a good work/life balance, but how about your work/health balance? It is often the case that people allow their professional life to really disrupt their health, both physical and mental, and that is a situation that we should each desperately try to avoid. You need to think about what your work is doing to affect your health so that you can ensure you are going to move against it, and start championing your health once again. Let’s look at how you might be able to do that. Working Less One of the most … [Read more...] about How’s Your Work/Health Balance?
Keeping Your Family and Home Safe
Planning for the unexpected is never an easy task. Life is unpredictable, which is how it should be. While you can’t plan for everything that’s out of your control, you can put measures in place that will keep your home and family safe. Want to know some of the best ways of protecting your family and your home? Take a look at some of the following suggestions that will help you sleep a bit easier at night. Get Insurance To some people, insurance can feel like a waste of money. But without it, you could end up more out of pocket than … [Read more...] about Keeping Your Family and Home Safe
3 Ways Your Home Could Be Making You Sick 🤢
Get sick from time to time, it’s just a part of life. You can’t always avoid it, especially if you have kids, because they pick up all sorts of germs and dirt when they are out with their friends. Most of the time, you will feel better in a few days and there is nothing to worry about. But what happens if you and your family are constantly getting sick? That is more of a cause for concern because it probably means that there is a bigger problem somewhere. It’s always important that you see a doctor and check that there is nothing else … [Read more...] about 3 Ways Your Home Could Be Making You Sick 🤢
7 Ways to Protect Your Future
One of the hardest things to do as an adult is to ensure you're protecting your future. Whether you're looking to protect your health or protect your finances, you need to be sure you're making the necessary changes to your lifestyle. From sticking to a healthy diet to putting away money each month, protecting your future doesn't have to be too complicated. With that in mind, here are 7 ways to protect your future: Ensure You're Looking After Your Health And Regularly Visiting The Doctor One of the best ways to ensure you’re protecting … [Read more...] about 7 Ways to Protect Your Future
7 Common Health Problems To Look Out For As You Get Older
Many health problems can be attributed to poor lifestyle choices, but there are some health problems that occur naturally with age. Spotting the signs early can often help when treating them. Here are just a few common health problems that occur as we get older. Vision Loss As a blogger, my vision is vital. I'm quite sure if I did lose my eyesight, I would (eventually) find a way to still create. I spend hours behind the screen of my computer. I've worn glasses since my mid-20s, but I have noticed that as I've gotten older, the drugstore … [Read more...] about 7 Common Health Problems To Look Out For As You Get Older
