Christmas can be a very overwhelming time for someone living with dementia. A sudden influx of friends and family can cause individuals to feel stressed, agitated and confused. Active Minds outline their top tips for supporting your loved one through the overwhelming Christmas period, whilst ensuring you enjoy a magical festive time together. Planning This will help the day … [Read more...] about How to Best Celebrate Christmas With a Person With Dementia
health
From Top To Toe: A Simple Guide To Improve Your Health
Have you decided that it’s time to pay more attention to your health or are you on a fitness drive? If you’re looking for simple ways to improve your health from top to toe, look no further! Reducing the risk of headaches Headaches are among the most common ailments. In most cases, headaches come and go, but some people suffer from persistent pain. Headaches can be caused by … [Read more...] about From Top To Toe: A Simple Guide To Improve Your Health
Everything You Need To Know About Your Fertility
Everything You (and Your Partner) Need to Know About Your Fertility Listen up guys, because this post is for you too. Having an understanding of your partner's fertility is important if you are planning on starting a family. You might think that all you need to do is have sex. True, this can lead to conception but, unfortunately, it isn't always as simple as that for some … [Read more...] about Everything You Need To Know About Your Fertility
Understand the Different Types of Dermal Fillers and Their Beauty Benefits
There is a pretty good chance that you’ve heard of dermal fillers at some point or another. These products have grown immensely popular all around the world. In fact, they’ve become the first line of defense against aging. Anyone who is interested in improving the appearance of their face and rolling back time should definitely think about using dermal fillers. These products … [Read more...] about Understand the Different Types of Dermal Fillers and Their Beauty Benefits
Adopting A Healthier Daily Routine
It’s hard to adopt a healthy daily routine in the modern world. We’re all so busy at work, school, or even at home. You have so many responsibilities that there’s just no time to hit the gym every evening or cook extravagant meals, right? Well, the thing about living healthily is that there’s more than one way to do it. It doesn’t have to be time-consuming or … [Read more...] about Adopting A Healthier Daily Routine
Working On Your Health: How To Stay Healthy On The Job
Do you feel stressed on a regular basis? Do you often experience aches and pains? Do you find it tough to switch off when you get home? Whatever job you do, there may be occupational hazards involved. Work-related illnesses cost US businesses more than $200 billion per year. If you’re focusing on your health and wellbeing in 2018, here are some tips to help you stay healthy on … [Read more...] about Working On Your Health: How To Stay Healthy On The Job
Sleep For A Healthier Brain!
Sleeping is something we all do, but are you getting the right kind of sleep? Do you toss and turn during the night? Or constantly wake yourself up without knowing? Or maybe you just don’t have the right schedule to follow. In general, about 7 hours sleep is the best amount for an average adult, but increasing this number to 9 hours is also highly recommended. If you’re falling … [Read more...] about Sleep For A Healthier Brain!
Keeping Your Kids Safe From Jack Frost
Winter is rolling around and once again it’s a mixed bag for everyone involved. We love staying inside and getting cozy and playing in the snow but it’s hard to love the sheer cold, not to mention the stress of the holidays. But we’re often so protected from the harshest of impacts of the winter, we can forget that it’s truly dangerous. This is especially true for the most … [Read more...] about Keeping Your Kids Safe From Jack Frost
Stop The Sneezin’ During This Cold Season
The leaves have almost completely left the trees, the wildlife outside has started the calm down, and Christmas is well and truly on the way. A lot of people love this time of year, as it brings joy and happiness to much of the world. Of course, though, with something good, you will often get something bad. In the case of cold weather, the biggest issue being faced is sickness, … [Read more...] about Stop The Sneezin’ During This Cold Season
