Suffering from chronic pain can be so debilitating to a person's life and is commonly underestimated by those fortunate enough to not be suffering. As it's so invasive to every aspect of your life it's best to think about how to lay out and change your house to make life as manageable as you possibly can. Let's look at 5 ways this can be helped an what can be done. Photo by rawpixel.com from Pexels Accessible Shower and Bathroom If you have the type of bath and or shower … [Read more...] about 5 Changes to Make in Your House If You Suffer from Chronic Pain
Health and happiness tend to go hand in hand with each other. When we’re feeling good physically, we tend to be feeling good mentally too. This, of course, is no coincidence, as a lot of the same reasons why you tend to feel happy are also what are making you feel healthy too, and overall happiness tends to inspire us to live a healthier lifestyle. But it can be difficult knowing exactly what is making us tick when we’re feeling good about ourselves. We’ve come up with a few lifestyle areas that … [Read more...] about Happy and Healthy: Tips to Keep You Feeling Great Physically and Mentally
We’ve likely all made the joke at some point in our lives that we’re allergic to our jobs, and as much as that is just a joke, the fact is that just like anything else, our jobs really do have the potential to make us sick, so if you’re suffering from any kinds of symptoms that you don’t know the cause of, then this could be something worth looking into. So, in this post we’re going to share with you some of the reasons that your job could be making you sick and help you decide if you could … [Read more...] about Could You Be Risking Your Health For Your Job?
Christmas can be a very overwhelming time for someone living with dementia. A sudden influx of friends and family can cause individuals to feel stressed, agitated and confused. Active Minds outline their top tips for supporting your loved one through the overwhelming Christmas period, whilst ensuring you enjoy a magical festive time together. Planning This will help the day run as smoothly as possible, ensuring that both you and your loved ones enjoy the festivities without a hitch. … [Read more...] about How to Best Celebrate Christmas With a Person With Dementia
Have you decided that it’s time to pay more attention to your health or are you on a fitness drive? If you’re looking for simple ways to improve your health from top to toe, look no further! Reducing the risk of headaches Headaches are among the most common ailments. In most cases, headaches come and go, but some people suffer from persistent pain. Headaches can be caused by a number of different factors, including dehydration, problems with your vision and tiredness. The best ways to prevent … [Read more...] about From Top To Toe: A Simple Guide To Improve Your Health