healthy foods Archives • Life in a House

Meal Planning and Prepping for Your Family

12/15/2022 Kimberly Miller

To keep your little ones growing and provide them with the strength and health that comes from nutritious meals, check out these tips on meal planning and prepping. [read more]

6 Sneaky Ways to get the Family to Eat Healthily

12/13/2022 Kimberly Miller

Want to know the top 6 sneaky ways to get your family to eat healthily? Check out today’s article! [read more]

Stop Letting Your Health Decline Because You Don’t Want to Take Action

11/19/2022 Kimberly Miller

Have you let your health decline because you don’t want to take action? Here are some tips to get you back on track. [read more]

What Do You Need to Make Time for Each Day?

09/05/2022 Kimberly Miller

If you want to be your happiest, healthiest self, there are three things you need to make time for each day. [read more]

5 Ways to Get Your Family To Eat Healthily

08/15/2022 Kimberly Miller

Want to learn 5 ways to get your family to eat healthily? Check out these tips to learn how! [read more]

Keeping Gut Health A Priority In Your Household

06/01/2022 Kimberly Miller

Have you been wondering how to keep your family’s gut health a priority? Follow the advice in today’s article to do just that! [read more]

6 Tips to Creating a Healthy Lifestyle For You And Your Family

03/08/2022 Kimberly Miller

A healthy lifestyle for you and your family leads to increased productivity and reduced stress. Check out these six tips to help you create your own! [read more]

Healthy Home Cooking Hacks

02/02/2022 Kimberly Miller

Good home cooking foods tend to contain fewer calories than a restaurant or takeout. We are sharing some healthy home cooking hacks to help you stay trim! [read more]

5 Tips to Help with Lipedema Swelling

12/10/2021 Kimberly Miller

Those who live with lipedema often struggle with frequent swelling. These tips can help you manage your lipedema swelling. [read more]

Simon’s Secret Sauce Giveaway

11/19/2021 Kimberly Miller

Enter to win a variety pack of Simon’s Secret Sauce in our #HolidaysWithLIAH giveaway! [read more]

How to Adopt a Healthier Day-to-Day Lifestyle

09/29/2021 Kimberly Miller

If you feel as though your lifestyle isn’t as healthy as it should be, here are some healthier day-to-day lifestyle changes you can adopt. [read more]

Bad Health Habits That Bring You Down And How To Change Them

09/28/2021 Kimberly Miller

Did you know that some bad health habits are done subconsciously? We take a look at the most common and tell you what you can do to correct them. [read more]

4 Quick Tips To Inspire A Loved One to Lead A More Active Lifestyle

09/21/2021 Kimberly Miller

Having an active and healthy lifestyle should always be a priority. We’re sharing tips on how to inspire a loved one to lead a more healthy lifestyle too! [read more]

Healthy and Nourishing Breakfast Ingredients and What to Do With Them

08/03/2021 Kimberly Miller

Breakfast is the most important meal of the day. Starting your day with a healthy and nutritious meal boosts your energy levels and overall alertness, so we’re sharing some ingredients and ways to spice up your breakfast options. [read more]

8 Tips for Raising a Healthy Kid

07/02/2021 Kimberly Miller

As parents, it is our responsibility to teach our children healthy habits that they will take well into adulthood. Here are 8 tips to help you raise a healthy kid! [read more]

Top 10 Healthy Cereals for Diabetic Patients

06/23/2021 Kimberly Miller

These 10 cereals are high-quality and carefully manufactured cereals for diabetic patients. They can ensure a nutritious breakfast while incorporating the needs of your loved one with diabetes. [read more]

Your Mouth (and Your Mind): 3 Things To Remember About Being a Vegetarian

06/11/2021 Kimberly Miller

Making a change to being a vegetarian can be difficult, especially if you were raised in a non-vegetarian household. Here are some tips to help you decrease your meat intake or find alternative ways to still keep your protein intake high and the meat cravings low. [read more]