We only ever get one body, and to live a long and happy life it’s crucial that we take care of it. As humans we’re prone to all kinds of diseases and illnesses, and while some are unavoidable - many we can actually prevent by looking after ourselves in the right way. When you’re young and feel healthy it can be difficult to imagine life any other way, but we all need to be taking steps to protect our health. In years to come, this will be added time you will have to spend with children, … [Read more...] about What Does It Take to Live a Long and Healthy Life?
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There are times in just about everyone's life where things start to feel a little stale. We all know the feeling. You and your family can all feel yourselves slipping into the same old routine, and none of you are really feeling that joy in life that you used to. The first thing you need to do? DON'T PANIC. This is totally normal! It doesn't mean there's something wrong with your life and it certainly doesn't mean that it's time to abandon everything and go live in a cabin in the wood. But … [Read more...] about Ch-Ch-Ch-Changes Is It Time To Shake Things Up