Poor body image can have a more significant impact on your quality of life than you think. A single negative thought about your body can soon escalate and lead to depression, social withdrawal, and anxiety. Women and men are guilty of not accepting their body types, affecting them physically too. Fortunately, all is not lost yet, even if you have a few of these negative thoughts. Retrain yourself to feel good about yourself and become happier with these tips for better body confidence. List the Good Things Your Body Has Done People … [Read more...] about 5 Ways to Feel Happy and Confident About Your Body
We live in a society where people can hide behind their keyboards and screens and just rip another human being to shreds. Social media has given people the misguided belief that they can say anything they want without any repercussions. While most people may not face any consequences, legally, for things that they say online, there are times when what you say can land you in court having to defend your actions and your words. If it was something particularly violent that you said in the heat of the moment, you could be looking at some very … [Read more...] about How to Create Love and Light In Your Life
Being confident is not a bad thing. It’s not something that you should shy away from or try to minimize. Being confident is something that can change your life for the better, and at the very least, make you much happier. If you want to see your dreams come true and live life to the fullest, you need to be more confident; here are some of the reasons why. Confidence Makes You Attractive It may sound strange to think it but having more confidence really does make you more attractive. Of course, it doesn’t change the way you look, but it … [Read more...] about Why You Should Be More Confident
Living your best life is so important if you are serious about being more fulfilled and happy. There are a lot of elements you are going to need to think about when it comes to improving and enhancing your life. We’re one month into the new year, and this is the perfect opportunity to try to take your life in the best possible direction. There are a lot of decisions you need to make when it comes to trying to be happier and healthier, and this is something you need to help with as much as possible. Living life in the best way you possibly … [Read more...] about 4 Great Ways to Live Your Best Life
If there is one question that you must always ask yourself is this: are you someone that you are proud to be? It’s a thought-provoking question that makes you realize whether you are on the right path in life or not. You’ll use this question as your entry to decide how you can change things for the future. We only get one shot at this crazy thing called life, and whether you feel there is room for self-improvement is entirely up to you. However, if you don’t try to do better for yourself in life, what is there to talk about? There are jobs … [Read more...] about 10 Ways to Better Yourself
There are very few people in the world who feel beautiful every time they look in the mirror. Even the world’s biggest supermodels will instantly zoom in on whatever flaws they perceive in their features - so what hope do we as normal people have when we look at our reflections? Here are some tips on how you can feel more confident in your body and your appearance. Get Out And Exercise Instead of focusing on what your body looks like, it’s time to focus on what it can do. Maybe you have a rounded stomach because you had a baby or … [Read more...] about How to Feel More Confident When You Look In The Mirror
If you’ve had a sudden realization that you’re not quite where you want to be in life, you may be wondering exactly where things went wrong. When you have dreams of what you want out of life, you’ll often find that your current situation doesn’t always match up to them. And that’s okay. Because where you are today or where you were yesterday doesn’t define where you’ll be tomorrow. Only you get to decide that. If you make the right decisions, you will always make sure that you are on track to living the life that you want. However, we all know … [Read more...] about What’s Holding You Back From Living Your Best Life?
In this day and age, it is so easy to forget that you deserve to treat yourself. We are so busy saving for this, that and the next thing. Ensuring we have got all our basis covered sometimes we forget to give ourselves those little luxuries in life that make things easy. We aren’t talking designer shoes and luxury holiday here – we are talking little things that you should be treating yourself to right now. If you have a car, go and get it properly valeted. Treat your little runner to a wax, hoover, and good old dust down. Often when you are … [Read more...] about 6 Little Luxuries to Treat Yourself to