When did you last go for a health checkup? Not just visiting a doctor - a dentist, an optician, and an audiologist too. Go ahead and answer, we'll wait. That's what I thought. You are not alone, sadly. I usually don't go until something is wrong either. But if you have not been for one of the following excuses like me - then let's get off our duffs and book an appointment, pronto! #1: I … [Read more...] about The Excuses We Use For Not Getting A Health Checkup
We’ve likely all made the joke at some point in our lives that we’re allergic to our jobs, and as much as that is just a joke, the fact is that just like anything else, our jobs really do have the potential to make us sick, so if you’re suffering from any kinds of symptoms that you don’t know the cause of, then this could be something worth looking into. So, in this post we’re going to share with … [Read more...] about Could You Be Risking Your Health For Your Job?
OK, so it is entirely possible that you may never have to deal with the family health cares emergencies that are described in the post below. In fact, I sincerely hope that you don't, because seeing someone that you love in physical or emotional trouble is genuinely upsetting! However, while it would be lovely to think such things will never happen to our loved ones or us, it is prudent to know … [Read more...] about It’s Better To Be Prepared For These Family Health Emergencies!
When self-care comes to mind, it usually brings thoughts of putting time aside for some much needed “me-time” and learning to be kind to yourself when you look in the mirror. Although these are extremely important things to do, it can be useful to remember that self-care can sometimes come with a price tag. Taking care of yourself, as well as changing your inner monologue to love yourself, also … [Read more...] about Why You Should Put Money Aside For Self-Care
Stop right there, ladies. This article is for you too! Testosterone plays a role in women's health as well. Testosterone is one of the key hormones in your body for improving your muscle mass, energy, sex drive, mood and to some extent focus. However, due to the various stresses of life, not enough time to effectively exercise, or keep a close eye on your diet - it may be difficult to keep them … [Read more...] about 5 Interesting and Easy Ways to Raise Your Testosterone Levels
Testosterone levels play a vital role in a man’s life. Besides aging, there could be several reasons that contribute to decreased levels of testosterone. A person experiencing low levels of testosterone should eat foods that help in increasing the levels and avoid all those activities that causes the “T” level to decline. So why do you have low levels of testosterone? There are many reasons for … [Read more...] about What Causes Decreased Testosterone Levels
Yes people, we are going to be talking about an uncomfortable subject here. What you should do when you find blood in your stool. Get this straight - blood does not belong there. So if you see it, get it checked out NOW. As an individual that this has happened to - trust me - you would rather err on the side of caution rather than letting it turn into an issue that can really be … [Read more...] about What To Do When There’s Blood Where There Shouldn’t Be