Often, mental illnesses start small and worsen with time. Changes in lifestyle, drug abuse, constant tiredness, feelings of helplessness or unworthiness are just a few symptoms. [read more]
Parental anxiety is widespread and 40 million US adults carry an anxiety disorder every year. Here’s how to reduce that anxiety from the experts. [read more]
Your mental health is as important as your physical health. Combine these supplements with other methods like stress management, exercise, and talking through issues with a professional if you feel things are getting too much to handle. [read more]
Mental health issues have finally been getting more attention in recent years. These are 5 of the most common mental health illnesses that your family may experience and need help for. [read more]
Whatever your age and general health, it’s never too late or too early to start making the changes that will keep dementia at bay for the rest of your life. [read more]
Struggling with a mental health illness is something our family has experienced for the past 18 years. Knowing how to recognize the signs is the first step in helping yourself or a loved one feel better about themselves. [read more]
Our interview with Dr. Steven Levine, founder of Ketamine Treatment Centers, and how Ketamine is being used as a cutting-edge treatment for depression and PTSD. [read more]
My teenager has a bipolar disorder. It does not define who he is, it is just something he needs help to manage. As a parent, it consumes my world as I try to be everything he needs. [read more]
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