mental illness Archives • Life in a House

Understanding Male Mental Health and Living Happily

11/26/2023 Kimberly Miller

Men’s mental health issues are often overlooked due to societal pressures preventing open discussions. Common issues include depression presenting with different symptoms, increased suicide rates, mood changes linked to low testosterone, drug and alcohol abuse. Proper sleep, balanced diet, and regular exercise can foster better mental health.

Mental Illness Signals Your Body Can Give You

06/30/2021 Kimberly Miller

Often, mental illnesses start small and worsen with time. Changes in lifestyle, drug abuse, constant tiredness, feelings of helplessness or unworthiness are just a few symptoms.

5 Tips for Reducing Parental Anxiety

05/16/2019 Kimberly Miller

Parental anxiety is widespread and 40 million US adults carry an anxiety disorder every year. Here’s how to reduce that anxiety from the experts.

4 Supplements That Could Improve Your Mental Health

04/01/2019 Kimberly Miller

Your mental health is as important as your physical health. Combine these supplements with other methods like stress management, exercise, and talking through issues with a professional if you feel things are getting too much to handle.

5 of the Most Common Mental Health Illnesses

04/16/2018 Kimberly Miller

Mental health issues have finally been getting more attention in recent years. These are 5 of the most common mental health illnesses that your family may experience and need help for.

Healthy Ways To Keep Dementia At Bay

03/08/2018 Kimberly Miller

Whatever your age and general health, it’s never too late or too early to start making the changes that will keep dementia at bay for the rest of your life.