mental self-image Archives • Page 2 of 4 • Life in a House

3 Tips for Stopping Overthinking from Ruling Your Life

10/22/2021 Kimberly Miller

Overthinking is one of the most consistent issues that people tend to experience as a source of everyday stress and frustration. We have 3 tips for stopping overthinking from ruling your life.

Mental Illness Signals Your Body Can Give You

06/30/2021 Kimberly Miller

Often, mental illnesses start small and worsen with time. Changes in lifestyle, drug abuse, constant tiredness, feelings of helplessness or unworthiness are just a few symptoms.

Why Inactivity Can Be One of the Worst Things for Your Sense of Well-Being

06/04/2021 Kimberly Miller

While there are many different suggestions out there on maintaining a sense of well-being, it may be what you don’t do that can diminish your sense of well-being.

Have a Resourceful State of Mind before Making Significant Decisions

05/13/2021 Kimberly Miller

Have you ever noticed how radically different the world seems when you are in a positive mood? Here’s why you should strive to only make significant decisions in your life from a resourceful state of mind.

The Top 3 Reasons Why You Should Be Prioritizing Self-Care

07/31/2020 Kimberly Miller

Taking time for some self-care has so many benefits for your physical, mental, and spiritual well-being.

Why You Should Be More Confident

06/23/2020 Kimberly Miller

Being confident really does give you the ability to improve your life, help you go farther in your career, and enable you to reach the goals you’ve made for yourself!