Ever heard of parental anxiety? With May being National Mental Health Month, I have seen a lot of posts on helping our children with mental health issues - but what about mom and dad? Being a parent is both a blessing and a curse if you worry as I do. We celebrate their accomplishments and their talents, but when the universe throws a wrench in the perfectly laid plans we have for our offspring, we tend to go off the deep end with the worry and anxiety. Can you relate? I have learned over the … [Read more...] about 5 Tips for Reducing Parental Anxiety
