The key to health is a good diet - and one of the most important parts of a healthy diet is fruit and vegetables. Both fruit and vegetables are full of vitamins and minerals which are essential for the healthy running of the body and we need both of these food groups to keep our body ticking. Today we want to provide some simple recipes that will allow you to get more fruit and vegetables into your diet in January to help detox the body and make you feel healthy and fresh for the new year. Enjoy these recipes alongside a … [Read more...] about Simple Ways To Get Your 5-A-Day
recipes
7 Must-Try Kratom Recipes
We ask that you read our Health and Nutrition Disclaimer before reading this informational post and understand that any claims made have not been evaluated by the Food & Drug Administration (FDA) and are not intended to diagnose, treat, prevent, or cure any disease or medical condition. Kratom is one of today’s most popular herbal supplements. While residents of Southeast Asia have been using it for millennia, it’s new to most Western consumers. The effects are pretty universally enjoyable, but the taste can be off-putting. … [Read more...] about 7 Must-Try Kratom Recipes
The Joys of Broccoli Dishes
Are you interested in putting together a meal that's simultaneously nutritious and tasty? If you are, then you should think about meals that are centered around broccoli. Broccoli is a vegetable that is brimming with nutrition. If you chow down on it, you can reap the rewards of significant protein and fiber. You get a lot of magnesium, selenium, calcium, potassium, iron, B vitamins, vitamins A, C, and E as well! What else makes broccoli such an appealing food? It works wonders with all sorts of other ingredients. If you want to take … [Read more...] about The Joys of Broccoli Dishes
5 Norwegian-Themed Dessert Recipes To Try
Norway’s hearty cuisine is ideal for the winter. Among the country’s many dishes, there are some great desserts and sweet snacks. Here are just several Norwegian desserts to try this winter. Julekake Commonly eaten around Christmas, Julekake is a holiday classic in Norway. It’s essentially sweet bread with candied fruit in and is commonly served at breakfast with butter or other spreads. Julekake is made the same way as bread, but often with cardamom and add sugar in the mix. Make sure to also mix lots of candied fruits … [Read more...] about 5 Norwegian-Themed Dessert Recipes To Try
Essential Recipes For The Holidays
The holidays are here, and all of the gatherings that you are having needs to have some time-honored traditions, all served with love. The family gatherings that you’re going to have, or those with friends, are going to be focused around food, and nailing the recipes, to bring the gathering together, is something that is a must. So here are some of the best holiday recipes to try this year. Do you know which you will be trying out first? Homemade Eggnog If you are going to have an evening drink at a party of gathering, then eggnog is a … [Read more...] about Essential Recipes For The Holidays
Mess-Free Cupcakes To Cook With The Kids
Baking with kids is a mom activity that always seems like it’s going to be fun. Sadly, when it comes down to it, this experience involves so much mess and stress that you may swear you’ll never do it again. In fact, many moms have such a bad experience here that things end in arguments, and no one even wanting to eat the cakes when they’re ready! The good news is that we’ve got a cupcake recipe complete with some hints that could make cooking with the kids less stressful moving forward. While we can’t promise anything, you should find that … [Read more...] about Mess-Free Cupcakes To Cook With The Kids
