One of the hardest things to do as an adult is to ensure you're protecting your future. Whether you're looking to protect your health or protect your finances, you need to be sure you're making the necessary changes to your lifestyle. From sticking to a healthy diet to putting away money each month, protecting your future doesn't have to be too complicated. With that in mind, here are 7 ways to … [Read more...] about 7 Ways to Protect Your Future
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If You Do Any One of These 4 Things - You're Harming Your Health! The aim of the game is to live as long as possible. To do this, we try to avoid the major occurrences in life that shave the years off. For instance, plenty of people drink and smoke but they don’t do it to the point where they are addicted. Instead, they find a threshold that is socially acceptable and healthy to a degree. When … [Read more...] about The Seemingly Benign Ways You’re Harming Your Health
We only ever get one body, and to live a long and happy life it’s crucial that we take care of it. As humans we’re prone to all kinds of diseases and illnesses, and while some are unavoidable - many we can actually prevent by looking after ourselves in the right way. When you’re young and feel healthy it can be difficult to imagine life any other way, but we all need to be taking steps to protect … [Read more...] about What Does It Take to Live a Long and Healthy Life?
Our senses are a large part of what makes us who we are, and sets us apart from single-celled organisms. Our ability to see, hear, taste, smell and touch is one of the greatest joys of life, and these senses are what largely guide us through our way of life. However, as we get older we may find that it is harder to see things in front of us and read books, and we might struggle to hear and end up … [Read more...] about What Happens When The Senses Fade