The amount of pressure to do the right thing and be productive at the same time is one of the toughest things one has to do during the pandemic. Sometimes, people feel that the social isolation is too much to bear. With so many countries under lockdown, a lot of people, as well as businesses, have been negatively affected. This calls for the need to focus on self-improvement by learning new … [Read more...] about Why You Should Focus on Self-Improvement During the Pandemic
self-care
5 Self Care Tips to Incorporate into Your Life at Any Age
Self-care is important for any age and every person. Self-care is more than moisturizing your face and drinking kombucha; in fact, self-care is taking care of your body so that you can be the best you that you can be. Self-care is something that should be practiced every day by everyone. However, with the hustle and bustle of everyday life, many people don’t take the time to properly care for … [Read more...] about 5 Self Care Tips to Incorporate into Your Life at Any Age
How Self-Isolation Affects Your Mind
Self-isolation has blown off all your plans for the year – at least until we know it’s safe to go out again. As a result, it’s not unexpected to experience frustration, anxiety, and a sense of sadness. If you are prone to depressive moods, being isolated at home can also reinforce these issues. Therefore, you know that now’s the time to look after yourself. Everyone is adapting to the new … [Read more...] about How Self-Isolation Affects Your Mind
Keeping Your Sanity During a “Stay at Home” Order
The coronavirus has hit the US in ways no one ever imagined it would. Every day the number of infected and deceased victims multiplies. Hospitals are ill-prepared and ill-equipped, businesses everywhere have closed their doors and laid off thousands of employees in the process, most of the nation’s public and private schools have closed, and states across the country are ordering people to stay … [Read more...] about Keeping Your Sanity During a “Stay at Home” Order
So You Just Got Pulled Over By the Police – Now What?
Nobody ever wants to be pulled over by the police. No one wants to hear those sirens behind them and realize that the police car isn’t in a chase, but they’re actually trying to get you to stop! Whether you’re driving home after a party with friends or just going to work, it can be daunting and often scary to hear those sirens blaring behind you. But if you’re certain you’ve done nothing wrong … [Read more...] about So You Just Got Pulled Over By the Police – Now What?
Tips to Avoid Dangers in Your Life
We’re all navigating through life in our own way, and sometimes there are occasions where we might put ourselves in danger of getting hurt or worse. It’s a shock to the system when our bodies or mind becomes compromised, and it brings us back down to earth with a bump. So to avoid these dangers in your life, here are some tips. Photo by Just Name from Pexels Be Aware Of What’s Around … [Read more...] about Tips to Avoid Dangers in Your Life
A Few Simple Ways to Put Yourself First
In life, we are often taught that we should put others first. While this is a noble and wonderful thing to do, it can often come with its share of downfalls. What is important is recognizing that the modern world is tough, and from time to time, we need to be a little selfish. In this post, we are going to look at a few ways that you can take care of you and be a little selfish from time to … [Read more...] about A Few Simple Ways to Put Yourself First
4 Great Ways to Live Your Best Life
Living your best life is so important if you are serious about being more fulfilled and happy. There are a lot of elements you are going to need to think about when it comes to improving and enhancing your life. We’re one month into the new year, and this is the perfect opportunity to try to take your life in the best possible direction. There are a lot of decisions you need to make when it … [Read more...] about 4 Great Ways to Live Your Best Life
How to Be The Healthiest Version of Yourself
If we’re going to be as happy and thriving in life as we could be, then we need to ensure that the most important areas of existence are in good condition. This means experiencing happiness in your work, your social life, and your spiritual side, too. And then, of course, there’s your health. The joy that we draw from being the healthiest that we can be may be subtle, but it’s also powerful, can … [Read more...] about How to Be The Healthiest Version of Yourself
10 Ways to Better Yourself
If there is one question that you must always ask yourself is this: are you someone that you are proud to be? It’s a thought-provoking question that makes you realize whether you are on the right path in life or not. You’ll use this question as your entry to decide how you can change things for the future. We only get one shot at this crazy thing called life, and whether you feel there is room … [Read more...] about 10 Ways to Better Yourself
How To Take Charge of Your Health
Many people are too passive when it comes to their own health. They trust that seeing their doctor, combined with the sophistication of the modern healthcare system, will be enough to keep them healthy. However, this isn’t quite true. Sometimes, you need to do your own research and develop health and wellness plans designed exclusively for you. So, it’s time to take charge of your health. Become … [Read more...] about How To Take Charge of Your Health
5 Self-Care Goals for 2020
Now that 2019 is almost over; it’s high time to look forward to the New Year! Many of us set goals each year, whether they are career goals or personal goals. But how many of you set goals for self-care? If you don’t set self-care goals for yourself, then 2020 could well be your year to make that change! Self-care goals can be a great way to keep our mental and physical health as a top priority. … [Read more...] about 5 Self-Care Goals for 2020
