For some people, life doesn’t always go swimmingly. While we would all like to be happy at all times, life throws us curve balls which means we can be struck by many other intense emotions. Perhaps you find yourself in mammoth amounts of debt, maybe you go through a messy relationship breakdown or maybe you are finding your stressful job just too much to bear. These situations can lead to anxiety, depression, and feeling overwhelmed with our everyday existence. To combat these feelings we need … [Read more...] about The Ultimate Guide To Revolutionizing Your Life
I am so excited I can barely contain myself. I have not ridden a bike in 35 years. This summer, my son bought himself a bike and my husband had a bike given to him. The only person who didn't have a bike was me! Now, naturally, I had to test out the son's bike. He has a really high bike because he's almost 6' tall, but I'm 5'10" so I figured it would be okay for me as well. I was wrong! With the knee problems that I have, he hiked the seat ALL THE WAY UP so that I would not have to bend my … [Read more...] about Have Bike Will Travel
There are very few people in the world who feel beautiful every time they look in the mirror. Even the world’s biggest supermodels will instantly zoom in on whatever flaws they perceive in their features - so what hope do we as normal people have when we look at our reflections? Here are some tips on how you can feel more confident in your body and your appearance. Photo by bruce mars from Pexels Get Out And Exercise Instead of focusing on what your body looks like, … [Read more...] about How to Feel More Confident When You Look In The Mirror
A lot of people choose to leave their home and travel all over the world. You may be wondering why they do this because at the end of the day, you’re probably lucky if you are able to travel to one country once a year. The truth is that travelling can be addictive and it can also be a very personal experience as well. If you want to take that next step or if you want to try and take things to that next level then you can find some reasons to get motivated below. Challenge Yourself You may … [Read more...] about Top Reasons Why You Should Get Out There and Travel the World
If you’ve had a sudden realization that you’re not quite where you want to be in life, you may be wondering exactly where things went wrong. When you have dreams of what you want out of life, you’ll often find that your current situation doesn’t always match up to them. And that’s okay. Because where you are today or where you were yesterday doesn’t define where you’ll be tomorrow. Only you get to decide that. If you make the right decisions, you will always make sure that you are on track to … [Read more...] about What’s Holding You Back From Living Your Best Life?
Have you ever just wondered where the past 10 to 20 years of your life have gone? Wondered what you were doing the entire time that left you feeling as though you missed out on something amazing? I do. I am going to share what a normal day - not a week - a normal day in the life is like around here, and then I want to ask you some questions at the end. Maybe you can help me figure out this crazy that is my life. Who Are You and What Do You Do? Mother to a 28-year-old daughter, 17-year-old … [Read more...] about Juggling All of Life’s Demands: Is It Possible?
There are times in just about everyone's life where things start to feel a little stale. We all know the feeling. You and your family can all feel yourselves slipping into the same old routine, and none of you are really feeling that joy in life that you used to. The first thing you need to do? DON'T PANIC. This is totally normal! It doesn't mean there's something wrong with your life and it certainly doesn't mean that it's time to abandon everything and go live in a cabin in the wood. But … [Read more...] about Ch-Ch-Ch-Changes Is It Time To Shake Things Up