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Homesettling a restless mind

settling a restless mind

5 Yoga Poses to Improve Concentration
Health

5 Yoga Poses to Improve Concentration

03/15/2018 Kimberly Miller 2

Trouble concentrating and staying focused? These 5 yoga poses will help improve your concentration and cleanse your mind and body. [read more]

Settling a Restless Mind - Life in a House of Testosterone
Health

Settling A Restless Mind: Techniques To Try When You Can’t Switch Off

08/24/2016 Kimberly Miller 1

Do you feel like your mind is racing at a hundred miles per hour? Are you struggling to relax and switch off, even when you feel tired? Are you anxious or restless? If you can’t [read more]

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Thanks for visiting Life in a House! I'm Kim, the owner. I love spending time at the beach, playing with Grace & Frankie (my guinea pigs), loving on my two beautiful granddaughters, and watching any type of crime show!

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Life in a House is a family and lifestyle blog I began in 2004 when my children were young. It has grown and developed over the years and we are thankful you’ve joined our journey. If you would like to learn more about me, visit our About Me page.

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