stress management Archives • Page 2 of 3 • Life in a House

Want To Keep That 2020 Stress At Bay? Here’s How

11/20/2020 Kimberly Miller

If there is one thing for certain to take away from 2020, it is that the majority of us have experienced extreme levels of stress. Here’s how to keep it at bay and regulate your emotions.

7 ways to reduce stress and take control of your life

7 Ways To Reduce Stress And Take Back Control Of Your Life

10/21/2020 Kimberly Miller

If you have a lot going on in your life, it can feel as though you are trying to juggle too many balls, which causes stress. Here are 7 tips to reduce stress and take back control of your life.

4 Ways to Better Manage Stress

09/29/2020 Kimberly Miller

Stress affects everyone differently. The key to managing stress is knowing what works for YOU. Here are 4 ways that work for most everyone.

4 Ways For Homeowners to Reduce Stress

09/28/2020 Kimberly Miller

While you cannot avoid stress in your life, there are ways to reduce it, especially if you are a homeowner. Check out the article to find out how.

Managing Stress for a Healthier You

08/10/2020 Kimberly Miller

By learning to manage stress, you can build resilience and feel more confident handling different (and difficult) situations.

Top 6 Spring Gardening Tips to Tackle During Quarantine

04/24/2020 Kimberly Miller

Nature is considered an antidote for mental health issues, but gardening – getting your hands down in the dirt – is extremely beneficial.